Tag: tips

  • Preparing for an Animal ER Visit

    Would you be ready to take your dog or cat to an emergency animal hospital if you had to do it in the next five minutes? Here are some things you can do to help make that stressful situation a bit calmer for you and your animal.

    Screen Shot 2018-10-30 at Tuesday  October 30  201810.06.05 AM

    Angell Animal Medical Center is open 24/7/365 (directions & contact information are in the link).

    Be Ready to Go

    First, you should know where the nearest 24-hour emergency veterinary hospital is located and have a transportation plan and route in mind to get there. We are car-free city dwellers and, over the years, have taken taxis, rideshare cars, and accepted offers from kind friends to bring our dogs to the ER.

    When traveling, we always check for the nearest veterinarian and emergency hospital. It's not a bad idea to develop a habit of noticing any signs for veterinary services when you’re on the road. You just never know when you will need one.

    CaseDog0301 (1)

    Do your best to slow bleeding, stabilize injured limbs, and prepare to deal with gastric upsets on the way to get help. (Photo courtesy of the American Veterinary Medical Association.) 

    First Aid

    If your furry friend is hurt or sick, you’ll wish you knew some basic first aid and a bit about caring for a sick dog or cat. Do some reading on these topics ahead of time and consider adding a pet first-aid kit and a Pet First-Aid app to your smartphone. Or, take a course in pet first aid.

    Do your best to slow bleeding, stabilize injured limbs, and prepare to deal with gastric upsets on the way to get help. We recommend that anyone with pets keep a package of puppy piddle pads on hand. These highly absorbent, disposable pads can save hours of cleanup and help reduce stress. Having had a carsick dog in the past, we have a prepacked “barf kit” that holds a few pads, paper towels, a bottle of water, and plastic bags for trash.

    Poppyinzipcar - Version 2 - 2013-09-23 at 12-22-56

    Poppy was on the way to the ER for a sore paw, but we covered the car seat and protected it in case the ride upset her tummy.

    Moving a Hurt or Sick Animal

    The American Veterinary Medical Association (AVMA) suggests calling the clinic before you leave so they can be ready for you. They may also be able to give you suggestions for the best way to care for the cat or dog until you get there. 

    Your next challenge is moving a hurt animal to a vehicle and keeping everyone safe on the way to the hospital. The AVMA begins its advise on this topic with this warning, “Never assume that even the gentlest pet will not bite or scratch if injured. Pain and fear can make animals unpredictable or even dangerous. Don't attempt to hug an injured pet, and always keep your face away from its mouth. Although this may be your first impulse to comfort your pet, it might only scare the animal more or cause them pain.”

    You might want to improvise a muzzle for an injured animal as long as they are not vomiting. You can use gauze, a bandana, or scarf for this purpose. Small dogs and cats can be wrapped in a towel or blanket and carried or placed in a soft carrier. A blanket can be used to make an emergency stretcher for a large dog.

    In research done with Angie's List members, 65 percent have experienced a pet emergency. We know that we have made a lot of emergency veterinary visits during our years of having canine companions. 

    An animal emergency is the time to accept the help of others in your animal community. Especially if you are facing transport alone. Again, this is best arranged ahead of time. You can set up a reciprocal arrangement with a friend to assist one another, if needed, for an ER run.

    Get to know all of our Sunday Dogs at Boston Dogs.

    Thanks to everyone who Hops over to Amazon from here to do their shopping. We appreciate your support.

    Details:

    Words: Penny & Ed Cherubino
    Photos: ©2017 Penny & Ed Cherubino, Top photo courtesy of MSPCA.

    (Adapted for BostonZest from one of our City Paws newspaper columns.)

     

  • Food Waste Feast Is Our Friday Link

    Today we want to encourage all our food loving readers to click over to Food Waste Feast, the website that helps you, "Cook more creatively, and stop throwing away perfectly good food."

    Food waste feast screenshot

    This site comes from Mei and Irene from the Mei Mei food truck, restaurant, and catering company. We have deep admiration for all the wise, generous, and sustainable decisions this family has made as they've found a place for themselves in the competitive food world. 

    Now they have found a way to help you become more sustainable by using the food you might be tossing out. Earlier this week, we published a post that explained that "Your Most Expensive Food Is the Food You Waste."

    The next step is to buy just what you will use and use what you buy.

    Pasta+with+wrinkled+cherry+tomatoes

    Recipes by Ingredient!

    The Food Waste Feast team is building valuable resources for those of us who no longer feel that wasting food is acceptable. You can find recipes by ingredient for what you have on hand. For example, the photo above is a recipe they call, "Pasta with Wrinkled Cherry Tomatoes."

    They say,

    "Because sometimes you get super excited about tomato season, and you purchase three large local containers of cherry tomatoes, and then some of them inevitably linger a bit longer than you wanted them to and get all wrinkly and forlorn on the countertop….anyone else ever find themselves in that position? Just me?"

    We say,

    Irene and Mei you are not alone. We've done that too. But, from now on when that happens, we'll click over to the recipes by ingredient section of Food Waste Feast and find inspiration for a dish to use them.

    Screen Shot 2018-08-22 at Wednesday  August 22  20189.20.17 AM

    More Resources!

    Food Waste Feast also gives you information about the issues surrounding food waste and tips on how to buy, store, and use up the things you do purchase and, sadly, when to toss them. For example here is the section on "Veggies that are actually fruits" like those tomatoes we're all overbuying right now.

    This is a deep treasure trove of useful information. We suggest you make an initial visit and click around to find the areas you need right now. Then bookmark Food Waste Feast on your phone and make that your reading for times when you have to sit around waiting. Penny has been doing that for the past few weeks and has picked up useful information and been inspired to make new dishes by reviewing the recipes. 

    What's on your Food Lover's Shopping List?

    Details:

    Words: Penny & Ed Cherubino
    Photos and screenshots: courtesy of Food Waste Feast

  • Food Waste Feast Is Our Friday Link

    Today we want to encourage all our food loving readers to click over to Food Waste Feast, the website that helps you, "Cook more creatively, and stop throwing away perfectly good food."

    Food waste feast screenshot

    This site comes from Mei and Irene from the Mei Mei food truck, restaurant, and catering company. We have deep admiration for all the wise, generous, and sustainable decisions this family has made as they've found a place for themselves in the competitive food world. 

    Now they have found a way to help you become more sustainable by using the food you might be tossing out. Earlier this week, we published a post that explained that "Your Most Expensive Food Is the Food You Waste."

    The next step is to buy just what you will use and use what you buy.

    Pasta+with+wrinkled+cherry+tomatoes

    Recipes by Ingredient!

    The Food Waste Feast team is building valuable resources for those of us who no longer feel that wasting food is acceptable. You can find recipes by ingredient for what you have on hand. For example, the photo above is a recipe they call, "Pasta with Wrinkled Cherry Tomatoes."

    They say,

    "Because sometimes you get super excited about tomato season, and you purchase three large local containers of cherry tomatoes, and then some of them inevitably linger a bit longer than you wanted them to and get all wrinkly and forlorn on the countertop….anyone else ever find themselves in that position? Just me?"

    We say,

    Irene and Mei you are not alone. We've done that too. But, from now on when that happens, we'll click over to the recipes by ingredient section of Food Waste Feast and find inspiration for a dish to use them.

    Screen Shot 2018-08-22 at Wednesday  August 22  20189.20.17 AM

    More Resources!

    Food Waste Feast also gives you information about the issues surrounding food waste and tips on how to buy, store, and use up the things you do purchase and, sadly, when to toss them. For example here is the section on "Veggies that are actually fruits" like those tomatoes we're all overbuying right now.

    This is a deep treasure trove of useful information. We suggest you make an initial visit and click around to find the areas you need right now. Then bookmark Food Waste Feast on your phone and make that your reading for times when you have to sit around waiting. Penny has been doing that for the past few weeks and has picked up useful information and been inspired to make new dishes by reviewing the recipes. 

    What's on your Food Lover's Shopping List?

    Details:

    Words: Penny & Ed Cherubino
    Photos and screenshots: courtesy of Food Waste Feast

  • Prepping for Travel with Your Favorite Dog

    Thinking ahead, doing a bit of extra planning, and a bit of targeted training can make traveling with your dog a lot easier. For us, taking our dog is a given, not an option. We have more fun and meet more people and other dogs when she’s with us. Our Poppy is a family member and we go on family vacations.

    IMG_2036

    Poppy is always ready to travel to any beach, any time. She loves walking on the sand.

    Reservations

    This means we have to reserve early to be sure we can find accommodations in our favorite dog-friendly places. Poppy does fine traveling in her travel crate, but she doesn’t like staying alone in unfamiliar locations.

    We also alert our vacation area pet sitters and see when they can fit us into their schedules so we can enjoy a few date nights without the pup. We don’t want to be the ones who spoil things for other families with dogs by leaving a barking dog in our room. If you’re going to a new area, ask your hotelier to recommend a pet sitter, should you need one.

    Because we rent cars to travel, we have a travel crate to ensure the vehicle is returned in good condition. Poppy is great on car rides. Our last dog, Maggie Mae, suffered from motion sickness, so we’re pros at protecting car seats with our own waterproof puppy mats and disposable puppy pads

    IMG_9663

    Travel Training

    There are a few behaviors you might want to perfect before your trip. The first is “down and stay.” This can be very helpful when putting your dog into or getting out of the car. You don’t want to have a dog bolting away when a car door is opened at a highway rest stop.

    Next is renewing your effort to have your dog walk closely by your side. This will be helpful on crowded sidewalks, in shops where dogs are allowed, and when you're slightly distracted.

    Finally, see if you can train your dog to relax on a towel or mat any place you happen to be. This will help when you want to take a break, if you want her to settle down under a table on a dog-friendly patio, or by your chair on a beach.

    IMG_9831

    Poppy has a waterproof puppy mat that she is happy to settle on while we dine al fresco.

    Brilliant Ideas

    We were talking about travel plans with one of our favorite bartenders, Gina Richard Sargeant, at Select Oyster Bar in Boston. She travels with a big dog so we asked her if she had any tips to pass on to our readers. She did!

    To reduce the shedding problem at a vacation rental, she gives her dog a very good brushing before she leaves home. On her packing list are old towels and sheets to cover the furniture and keep the dog hair off it. Favorite marrow bones to fill with goodies and freeze for times when he is left alone make him happy. A long dog lead gives him a bit of freedom while keeping him safe and away from neighbors who might not be dog lovers. (After she suggested this, we bought this long leash for Poppy.)

    Finally, she makes sure she has applied fresh flea and tick medication when heading for places that have a serious problem with those insects. That reminds us that you should check before you leave to be sure the area you're visiting is not one that requires additional vaccinations for your dog.

    We would add, make sure your dog’s ID tags are up-to-date. And, if you’ve been putting off adding a microchip to help should you ever be separated, now is the time to do it.

    Get to know all of our Sunday Dogs at Boston Dogs.

    Thanks to everyone who Hops over to Amazon from here to do their shopping. We appreciate your support.

    Details:

    Words: Penny & Ed Cherubino
    Photos: © 2017-2018 Penny & Ed Cherubino 

  • Prepping for Travel with Your Favorite Dog

    Thinking ahead, doing a bit of extra planning, and a bit of targeted training can make traveling with your dog a lot easier. For us, taking our dog is a given, not an option. We have more fun and meet more people and other dogs when she’s with us. Our Poppy is a family member and we go on family vacations.

    IMG_2036

    Poppy is always ready to travel to any beach, any time. She loves walking on the sand.

    Reservations

    This means we have to reserve early to be sure we can find accommodations in our favorite dog-friendly places. Poppy does fine traveling in her travel crate, but she doesn’t like staying alone in unfamiliar locations.

    We also alert our vacation area pet sitters and see when they can fit us into their schedules so we can enjoy a few date nights without the pup. We don’t want to be the ones who spoil things for other families with dogs by leaving a barking dog in our room. If you’re going to a new area, ask your hotelier to recommend a pet sitter, should you need one.

    Because we rent cars to travel, we have a travel crate to ensure the vehicle is returned in good condition. Poppy is great on car rides. Our last dog, Maggie Mae, suffered from motion sickness, so we’re pros at protecting car seats with our own waterproof puppy mats and disposable puppy pads

    IMG_9663

    Travel Training

    There are a few behaviors you might want to perfect before your trip. The first is “down and stay.” This can be very helpful when putting your dog into or getting out of the car. You don’t want to have a dog bolting away when a car door is opened at a highway rest stop.

    Next is renewing your effort to have your dog walk closely by your side. This will be helpful on crowded sidewalks, in shops where dogs are allowed, and when you're slightly distracted.

    Finally, see if you can train your dog to relax on a towel or mat any place you happen to be. This will help when you want to take a break, if you want her to settle down under a table on a dog-friendly patio, or by your chair on a beach.

    IMG_9831

    Poppy has a waterproof puppy mat that she is happy to settle on while we dine al fresco.

    Brilliant Ideas

    We were talking about travel plans with one of our favorite bartenders, Gina Richard Sargeant, at Select Oyster Bar in Boston. She travels with a big dog so we asked her if she had any tips to pass on to our readers. She did!

    To reduce the shedding problem at a vacation rental, she gives her dog a very good brushing before she leaves home. On her packing list are old towels and sheets to cover the furniture and keep the dog hair off it. Favorite marrow bones to fill with goodies and freeze for times when he is left alone make him happy. A long dog lead gives him a bit of freedom while keeping him safe and away from neighbors who might not be dog lovers. (After she suggested this, we bought this long leash for Poppy.)

    Finally, she makes sure she has applied fresh flea and tick medication when heading for places that have a serious problem with those insects. That reminds us that you should check before you leave to be sure the area you're visiting is not one that requires additional vaccinations for your dog.

    We would add, make sure your dog’s ID tags are up-to-date. And, if you’ve been putting off adding a microchip to help should you ever be separated, now is the time to do it.

    Get to know all of our Sunday Dogs at Boston Dogs.

    Thanks to everyone who Hops over to Amazon from here to do their shopping. We appreciate your support.

    Details:

    Words: Penny & Ed Cherubino
    Photos: © 2017-2018 Penny & Ed Cherubino 

  • Farmers Market Asparagus Ragout à la Jacques Pepin

    We have had Asparagus Ragout for supper repeatedly in recent weeks. We visited the Provincetown Farmers Market on a recent trip to our favorite spot on the tip of the Cape and bought a bunch of asparagus from Silverbrook Farm. We didn't want to turn on the oven in our rental apartment to roast it, so Penny remembered a Jacques Pepin cooking technique for cooking fresh vegetables in a little water and a bit of butter. We both loved the result. 

    P1010805

    After returning home, we located a Jacques Pepin video with instructions for what he calls Asparagus Ragout. (This dish is first up on this the program.)  

    Via Wikipedia we found this about Ragout, "The term comes from the French ragoûter, meaning: 'to revive the taste." The Italian ragù (the word being borrowed from French) is a sauce such as Ragù Napoletano used typically to dress pasta."

    While this farm fresh asparagus did not need reviving, this method of cooking it certainly results in great flavor complete with a light sauce. (Naturally, Ed selected his favorite utensil – a slice of fresh bread – and sopped up every drop of the sauce remaining on his plate.)

    P1010810

    When we returned to Boston, we bought more asparagus at the Atlas Farm stand at the Copley Square Farmers Market and had a second supper of lovely, local asparagus.

    IMG_9886

    We do peel the stalks and this time we had watched the video and followed Jacques' method. If you have the time, you can make an asparagus soup from the trimmings. 

    Asparagus ragu

    We highly recommend this quick and easy cooking method for many of the fresh, local vegetable you'll be gathering at local markets this summer. 

    What's on your Food Lover's Shopping List?

    Details:

    Words: Penny & Ed Cherubino
    Photos: ©2018 Penny & Ed Cherubino 

  • Farmers Market Asparagus Ragout à la Jacques Pepin

    We have had Asparagus Ragout for supper repeatedly in recent weeks. We visited the Provincetown Farmers Market on a recent trip to our favorite spot on the tip of the Cape and bought a bunch of asparagus from Silverbrook Farm. We didn't want to turn on the oven in our rental apartment to roast it, so Penny remembered a Jacques Pepin cooking technique for cooking fresh vegetables in a little water and a bit of butter. We both loved the result. 

    P1010805

    After returning home, we located a Jacques Pepin video with instructions for what he calls Asparagus Ragout. (This dish is first up on this the program.)  

    Via Wikipedia we found this about Ragout, "The term comes from the French ragoûter, meaning: 'to revive the taste." The Italian ragù (the word being borrowed from French) is a sauce such as Ragù Napoletano used typically to dress pasta."

    While this farm fresh asparagus did not need reviving, this method of cooking it certainly results in great flavor complete with a light sauce. (Naturally, Ed selected his favorite utensil – a slice of fresh bread – and sopped up every drop of the sauce remaining on his plate.)

    P1010810

    When we returned to Boston, we bought more asparagus at the Atlas Farm stand at the Copley Square Farmers Market and had a second supper of lovely, local asparagus.

    IMG_9886

    We do peel the stalks and this time we had watched the video and followed Jacques' method. If you have the time, you can make an asparagus soup from the trimmings. 

    Asparagus ragu

    We highly recommend this quick and easy cooking method for many of the fresh, local vegetable you'll be gathering at local markets this summer. 

    What's on your Food Lover's Shopping List?

    Details:

    Words: Penny & Ed Cherubino
    Photos: ©2018 Penny & Ed Cherubino 

  • In Sickness & In Health We Love Our Companion Animals

    You have to admire veterinarians. They have to know how to care for animals of all types from pets to exotic, wild, and working beasts. Their patients can’t tell them exactly what’s wrong and must depend on information from those who provide the day-to-day care for the animal. 

    FullSizeRender (1) - Version 2 - 2017-12-10 at 19-05-31_preview

    We’re fortunate to have a healthy dog in Poppy, but when the time comes that she needs care, we’ll be ready to provide it.

    They also depend on us to follow through with the care they prescribe. That makes you the most important caregiver of your animals. Yet, for many of us, there is a steep learning curve especially in the case of a long-term illness.

    When you learn that friends are dealing with a sick pet, offer them the same support, and perhaps respite, you might give to someone caring for a sick person. They are under the same physical strain, restrictions, and stress that all caregivers face.

    Maggie mae

    Here's a photo of our dear, little Maggie Mae in her younger and healthier days.

    Tips for Sick Pet Care

    Over the years we’ve built coping skills that are useful when a dog is sick. We have shared the work. This included sleeping on different shifts as we dealt with our Maggie Mae’s cognitive dysfunction and sleeping in street-ready clothing so we could get her outside fast, if needed.

    If you are not able to share the responsibility with a family member, consider hiring someone to give you time away from the situation. Ask your veterinarian if a vet tech might be available to sit with your sick animal for a few hours. You could also check with your groomer, dog walker, or ask a friend or neighbor you would trust with the task.

    Disposable puppy pads and washable incontinence pads are great stress relievers. If you can avoid cleaning up a mess, that is one less stress adding to a difficult situation. (We also used disposable dog diapers for Maggie.)

    If a dog was vomiting, we placed open pads in every room, ready to be quickly positioned under the dog as it began to gag. If you are not quick enough, the pads are great tools for clean up since they are designed to absorb liquids quickly.

    Written records of all medications given; temperatures taken; symptoms noticed; changes in behavior, eating, drinking, and elimination are key to helping your veterinary team provide their best care. Since the days when our Sassy developed a seizure disorder, we have kept notebooks for all our dogs.

    P1000495.RW2

    It is so nice to watch a group of healthy dogs play together in the park. 

    For Healthy Dogs and Cats

    For all of us fortunate to have healthy animals, deciding what symptoms require a call to a vet is a prime caregiving responsibility.

    The American Veterinary Medical Association publishes this list of animal emergencies that require an immediate veterinary consultation:● “Severe bleeding or bleeding that doesn't stop within five minutes

    • Choking, difficulty breathing or nonstop coughing and gagging
    • Bleeding from nose, mouth, rectum, coughing up blood, or blood in urine
    • Inability to urinate or pass feces (stool), or obvious pain associated with urinating or passing stool
    • Injuries to your pet's eye(s)
    • You suspect or know your pet has eaten something poisonous (such as antifreeze, xylitol, chocolate, rodent poison, etc.)
    • Seizures and/or staggering
    • Fractured bones, severe lameness or inability to move leg(s)
    • Obvious signs of pain or extreme anxiety
    • Heat stress or heatstroke
    • Severe vomiting or diarrhea – more than two episodes in a 24-hour period, or either of these combined with obvious illness or any of the other problems listed here
    • Refusal to drink for 24 hours or more
    • Unconsciousness”

    Get to know all of our Sunday Dogs at Boston Dogs.

    Thanks to everyone who Hops over to Amazon from here to do their shopping. We appreciate your support.

    Details:

    Words: Penny & Ed Cherubino
    Photos: ©2017 Penny & Ed Cherubino 

    (Adapted for BostonZest from one of our City Paws newspaper columns.)

  • Acid Is a Good Food Word! Learn More from Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

    Since the publication of “Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking” by Samin Nosrat, more attention is being paid to acid as an essential aspect of the cooking arts. It’s a tool that most chefs and many good cooks use to bring into focus the final flavor of a dish.

     

    You already know that you like acid in connection to food if you add a squeeze of lemon to your fish or your favorite BBQ sauce is a North Carolina style with a vinegar base. You may have a preference for wines with a good acidity or feel pickles are essential when you have a sandwich piled high with pastrami.

    IMG_2661

    Around here we had an ongoing editing duel over the word acid. Penny would use the word in a draft of an article and Ed would try to replace it with a “friendlier” word, e.g. tartness. To him the word acid was unappealing.

    To Penny it was exactly what she meant to say. It represented the range of flavor balancing agents she used including citrus juices, vinegars, wines, beers, fermented vegetables, and dairy products like yogurt and crème fraiche to create our favorite dishes. Our duel ended as we explored the acid chapter in “Salt, Fat, Acid, Heat” and we both gained a greater acceptance of the word acid as a positive part of cooking.

    IMG_7743

    Exploring Acidity

    The illustrations are an important part of this book. Penny thinks they should be sold as framed posters to add to kitchen decor and serve as references for cooks as they work. For example, as you can see above, acid is presented in a series of circles that lets you quickly explore the world of acid. The instructions say, “Use this wheel to help you choose which cooking acids (inner circle) and garnishing acids (outer circle) to use as you cook food from around the world.”

     IMG_0543 copy

    To add Vietnamese zest to your meal, you would cook with lime, rice wine vinegar, rice wine or beer, and garnish with fish sauce, hoisin sauce, or pickled shallots. The salad above took that Vietnamese route.

    IMG_5800

    In Greece they cook with beer, wine, vinegar, or lemon, and finish with tomato, olive, yogurt, feta, or halloumi. Just knowing these selections for culture-after-culture can add excellent variation to something as simple as grilled chicken. The salad above took on that Greek character.

    Recipes and Tips

    In the “How Acid Works” section, you will learn how the chemistry of acid impacts things like color and texture along with tips for avoiding acid missteps. Next comes a recipe for Pasta Alle Vongole (spaghetti with clams) that demonstrates how acid works in a dish. That is followed by tips for using acid both within a dish and within a meal.

    IMG_0123

    In addition to all of this, you are offered many variations. The recipe for Chicken and Garlic Soup has instructions for turning it into one of our favorite meals. Pho Ga or Vietnamese chicken noodle soup.

    Remember, this is only one of four basic aspects of cooking that are explained in this book by the woman who taught Michael Pollan, New York Times bestselling author of The Omnivore's Dilemma, to cook.

    In his foreword to the book Pollan wrote, “… I honestly can’t remember the last time I read a book on cooking that was this useful or unusual. I suspect that’s because reading SALT FAT ACID HEAT feels less like being in the pages of a cookbook than at a really good cooking school …" We highly recommend this book to both experienced cooks and those who are just beginning to explore the culinary arts.

    SALT FAT ACID HEAT is available as an ebook, hardcover, or audiobook.

    What's on your Food Lover's Shopping List?

    Details:

    Words: Penny & Ed Cherubino
    Photos: ©2017 Penny & Ed Cherubino cover artwork courtesy of Salt-Fat-Acid-Heat

  • Acid Is a Good Food Word! Learn More from Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

    Since the publication of “Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking” by Samin Nosrat, more attention is being paid to acid as an essential aspect of the cooking arts. It’s a tool that most chefs and many good cooks use to bring into focus the final flavor of a dish.

     

    You already know that you like acid in connection to food if you add a squeeze of lemon to your fish or your favorite BBQ sauce is a North Carolina style with a vinegar base. You may have a preference for wines with a good acidity or feel pickles are essential when you have a sandwich piled high with pastrami.

    IMG_2661

    Around here we had an ongoing editing duel over the word acid. Penny would use the word in a draft of an article and Ed would try to replace it with a “friendlier” word, e.g. tartness. To him the word acid was unappealing.

    To Penny it was exactly what she meant to say. It represented the range of flavor balancing agents she used including citrus juices, vinegars, wines, beers, fermented vegetables, and dairy products like yogurt and crème fraiche to create our favorite dishes. Our duel ended as we explored the acid chapter in “Salt, Fat, Acid, Heat” and we both gained a greater acceptance of the word acid as a positive part of cooking.

    IMG_7743

    Exploring Acidity

    The illustrations are an important part of this book. Penny thinks they should be sold as framed posters to add to kitchen decor and serve as references for cooks as they work. For example, as you can see above, acid is presented in a series of circles that lets you quickly explore the world of acid. The instructions say, “Use this wheel to help you choose which cooking acids (inner circle) and garnishing acids (outer circle) to use as you cook food from around the world.”

     IMG_0543 copy

    To add Vietnamese zest to your meal, you would cook with lime, rice wine vinegar, rice wine or beer, and garnish with fish sauce, hoisin sauce, or pickled shallots. The salad above took that Vietnamese route.

    IMG_5800

    In Greece they cook with beer, wine, vinegar, or lemon, and finish with tomato, olive, yogurt, feta, or halloumi. Just knowing these selections for culture-after-culture can add excellent variation to something as simple as grilled chicken. The salad above took on that Greek character.

    Recipes and Tips

    In the “How Acid Works” section, you will learn how the chemistry of acid impacts things like color and texture along with tips for avoiding acid missteps. Next comes a recipe for Pasta Alle Vongole (spaghetti with clams) that demonstrates how acid works in a dish. That is followed by tips for using acid both within a dish and within a meal.

    IMG_0123

    In addition to all of this, you are offered many variations. The recipe for Chicken and Garlic Soup has instructions for turning it into one of our favorite meals. Pho Ga or Vietnamese chicken noodle soup.

    Remember, this is only one of four basic aspects of cooking that are explained in this book by the woman who taught Michael Pollan, New York Times bestselling author of The Omnivore's Dilemma, to cook.

    In his foreword to the book Pollan wrote, “… I honestly can’t remember the last time I read a book on cooking that was this useful or unusual. I suspect that’s because reading SALT FAT ACID HEAT feels less like being in the pages of a cookbook than at a really good cooking school …" We highly recommend this book to both experienced cooks and those who are just beginning to explore the culinary arts.

    SALT FAT ACID HEAT is available as an ebook, hardcover, or audiobook.

    What's on your Food Lover's Shopping List?

    Details:

    Words: Penny & Ed Cherubino
    Photos: ©2017 Penny & Ed Cherubino cover artwork courtesy of Salt-Fat-Acid-Heat